Walnuts

Common serving sizes
Cals
93
Fat
9.24 g
Carbs
1.94 g
Prot
2.16 g
There are 93 calories in a 1/2 ounce of Walnuts.
Nutrition Facts
Serving Size
1/2 oz (14 halves)
per serve
% RI*
Energy
388 kj
5%
93 kcal
Fat
9.24g
13%
Saturated Fat
0.868g
4%
Monounsaturated Fat
1.266g
Polyunsaturated Fat
6.687g
Carbohydrates
1.94g
1%
Sugar
0.37g
0%
Fibre
0.9g
Protein
2.16g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Walnuts

Related types of Nuts

See also