Nutrition Facts
Serving Size
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)
Energy
1922 kj
23%
459 kcal
Fat
21.72g
31%
Saturated Fat
6.767g
34%
Monounsaturated Fat
6.347g
Polyunsaturated Fat
6.015g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
61.64g
123%
Salt
2.22g
37%
Cholesterol
187mg
Potassium
620mg
31%