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Tuna Salad
Tuna Salad
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
184
Fat
11.02 g
Carbs
6.96 g
Prot
14.27 g
There are 184 calories in 100 grams of Tuna Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
11.02g
16%
Saturated Fat
1.735g
9%
Monounsaturated Fat
2.75g
Polyunsaturated Fat
5.936g
Carbohydrates
6.96g
3%
Sugar
3g
3%
Fibre
0.4g
Protein
14.27g
29%
Salt
0.97g
16%
Cholesterol
21mg
Potassium
171mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
184
1 serving
(156 g)
287
1 cup
383
Related types of Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
Tuna Fish Salad
View More Tuna Salad Nutritional Info
Related types of Salads
Potato Salad
Mixed Salad Greens
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
View More Salads Nutritional Info
See also
Nixe Tuna Salad Mediterranean Style
Marks & Spencer Tuna Layered Salad
Tesco Healthy Living Tuna & Sweetcorn Salad
Co-Op Tuna Salad
Asda Fresh Tastes Tuna Salad
View More
United Kingdom