Toasted Whole Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
152
Fat
2.95 g
Carbs
28.2 g
Prot
4.6 g
There are 152 calories in 1 thick slice of Toasted Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
638 kj
8%
152 kcal
Fat
2.95g
4%
Saturated Fat
0.437g
2%
Monounsaturated Fat
0.636g
Polyunsaturated Fat
1.615g
Carbohydrates
28.2g
11%
Sugar
2.11g
2%
Fibre
3.4g
Protein
4.6g
9%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also