Toasted White Bead (No Salt)

Common serving sizes
Cals
293
Fat
4 g
Carbs
54.4 g
Prot
9 g
There are 293 calories in 100 grams of Toasted White Bead (No Salt).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1226 kj
15%
293 kcal
Fat
4g
6%
Saturated Fat
0.892g
4%
Monounsaturated Fat
1.771g
Polyunsaturated Fat
0.818g
Carbohydrates
54.4g
21%
Sugar
-
Protein
9g
18%
Salt
0.08g
1%
Cholesterol
1mg
Potassium
131mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Toast

See also