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Toasted Spelt Bread
Toasted Spelt Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (24 g)
1 large or thick slice
100 g
Cals
282
Fat
4.4 g
Carbs
51.3 g
Prot
9.9 g
There are 282 calories in 100 grams of Toasted Spelt Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
4.4g
6%
Saturated Fat
0.972g
5%
Monounsaturated Fat
1.87g
Polyunsaturated Fat
0.987g
Carbohydrates
51.3g
20%
Sugar
5.96g
7%
Fibre
5.3g
Protein
9.9g
20%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
51
1 regular slice
68
1 serving
(24 g)
68
1 large or thick slice
76
100 g
282
Related types of Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Sprouted Wheat Bread
Toasted Whole Wheat Bread
Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Toast
Toasted Rye Bread
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
View More Toast Nutritional Info
Other related foods
Bread
See also
Spelt Bread
Toasted Egg Bread
Toasted Mixed Grain Bread
Toasted Rice Bran Bread
Toasted Raisin Bread (Enriched)
View More
United Kingdom