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Toasted Spelt Bread

Common serving sizes

Cals

76

Fat

1.19 g

Carbs

13.85 g

Prot

2.67 g

There are 76 calories in 1 large or thick slice of Toasted Spelt Bread.

Nutrition Facts

Serving Size

1 large or thick slice

Energy

319 kj

4%

76 kcal

Fat

1.19g

2%

Saturated Fat

0.262g

1%

Monounsaturated Fat

0.505g

Polyunsaturated Fat

0.266g

Carbohydrates

13.85g

5%

Sugar

1.61g

2%

Fibre

1.4g

Protein

2.67g

5%

Salt

0.39g

6%

Cholesterol

0mg

Potassium

59mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice	51
1 regular slice	68
1 serving (24 g)	68
1 large or thick slice	76
100 g	282

Related types of Wheat Bread

Sprouted Wheat Bread

100% Whole Wheat Bread

Whole Wheat Bread

Toasted Whole Wheat Bread

Cracked Wheat Bread

Wheat Bread (Reduced Calorie)

View More Wheat Bread Nutritional Info

Related types of Toast

Toasted Rye Bread

Toasted Multigrain Bread

Toasted French or Vienna Bread (Includes Sourdough)

Toasted White Bread

View More Toast Nutritional Info

Other related foods

See also

Toasted Egg Bread

Toasted Mixed Grain Bread

Toasted Rice Bran Bread

Toasted Raisin Bread (Enriched)

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