Toasted Wheat Bread (Includes Wheat Berry)

Common serving sizes
Cals
282
Fat
4.4 g
Carbs
51.3 g
Prot
9.9 g
There are 282 calories in 100 grams of Toasted Wheat Bread (Includes Wheat Berry).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
4.4g
6%
Saturated Fat
0.972g
5%
Monounsaturated Fat
1.87g
Polyunsaturated Fat
0.987g
Carbohydrates
51.3g
20%
Sugar
5.96g
7%
Fibre
5.3g
Protein
9.9g
20%
Salt
1.44g
24%
Cholesterol
0mg
Potassium
218mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Wheat Bread

Related types of Toast

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See also