Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts

Common serving sizes
Cals
226
Fat
3.09 g
Carbs
49.01 g
Prot
7.65 g
There are 226 calories in 100 grams of Toasted Reduced Calorie High Fibre White Bread with Fruit and/or Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
946 kj
11%
226 kcal
Fat
3.09g
4%
Saturated Fat
0.541g
3%
Monounsaturated Fat
1.002g
Polyunsaturated Fat
1.194g
Carbohydrates
49.01g
19%
Sugar
14.1g
16%
Fibre
8.4g
Protein
7.65g
15%
Salt
0.9g
15%
Cholesterol
0mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also