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Toasted Reduced Calorie High Fibre Oat Bran Bread
Toasted Reduced Calorie High Fibre Oat Bran Bread
Common serving sizes
1 thin slice
1 slice
1 serving (26 g)
100 g
Cals
239
Fat
3.8 g
Carbs
49.2 g
Prot
9.5 g
There are 239 calories in 100 grams of Toasted Reduced Calorie High Fibre Oat Bran Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
3.8g
5%
Saturated Fat
0.53g
3%
Monounsaturated Fat
0.814g
Polyunsaturated Fat
1.988g
Carbohydrates
49.2g
19%
Sugar
4.2g
5%
Fibre
14.3g
Protein
9.5g
19%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
50
1 slice
62
1 serving
(26 g)
62
100 g
239
Related types of Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted Multigrain Bread
View More Toast Nutritional Info
Related types of Bread
Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
Whole Wheat Bread
View More Bread Nutritional Info
See also
Reduced Calorie High Fibre Oat Bran Bread
Toasted Oat Bran Bread (Reduced Calorie)
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Oat Bran Bread (Reduced Calorie)
View More
United Kingdom