Toasted Corn Nuts or Nuggets

Common serving sizes
Cals
125
Fat
4.38 g
Carbs
20.12 g
Prot
2.38 g
There are 125 calories in 1 serving of Toasted Corn Nuts or Nuggets.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
522 kj
6%
125 kcal
Fat
4.38g
6%
Saturated Fat
0.68g
3%
Monounsaturated Fat
2.649g
Polyunsaturated Fat
0.854g
Carbohydrates
20.12g
8%
Sugar
0.17g
0%
Fibre
1.9g
Protein
2.38g
5%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also