Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
299
Fat
6.78 g
Carbs
54.32 g
Prot
9.19 g
There are 299 calories in 100 grams of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1251 kj
15%
299 kcal
Fat
6.78g
10%
Saturated Fat
1.441g
7%
Monounsaturated Fat
2.613g
Polyunsaturated Fat
2.129g
Carbohydrates
54.32g
21%
Sugar
8.6g
10%
Fibre
7.6g
Protein
9.19g
18%
Salt
1.84g
31%
Cholesterol
1mg
Potassium
413mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also