Toasted 100% Whole Wheat Bread (Home Recipe or Bakery)

Common serving sizes
Cals
150
Fat
3.39 g
Carbs
27.16 g
Prot
4.6 g
There are 150 calories in 1 thick slice of Toasted 100% Whole Wheat Bread (Home Recipe or Bakery).
Nutrition Facts
Serving Size
1 thick slice (10 cm x 13 cm x 0.65 cm)
per serve
% RI*
Energy
626 kj
7%
150 kcal
Fat
3.39g
5%
Saturated Fat
0.72g
4%
Monounsaturated Fat
1.306g
Polyunsaturated Fat
1.064g
Carbohydrates
27.16g
10%
Sugar
4.3g
5%
Fibre
3.8g
Protein
4.6g
9%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
206mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also