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Tiger Roll
Tiger Roll
Common serving sizes
1 roll
1 serving (70 g)
100 g
Cals
180
Fat
2.12 g
Carbs
33.96 g
Prot
5.35 g
There are 180 calories in 1 roll of Tiger Roll.
Nutrition Facts
Serving Size
1 roll
per serve
% RI*
Energy
754 kj
9%
180 kcal
Fat
2.12g
3%
Saturated Fat
1.054g
5%
Monounsaturated Fat
0.505g
Polyunsaturated Fat
0.272g
Carbohydrates
33.96g
13%
Sugar
0.23g
0%
Fibre
1.2g
Protein
5.35g
11%
Salt
0.53g
9%
Cholesterol
14mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:34 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 roll
180
1 serving
(70 g)
180
100 g
257
Related types of Bread
Dinner Rolls
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
White Bread
View More Bread Nutritional Info
See also
Tesco Tiger Roll
Asda Tiger Rolls
Iceland Tiger Roll
Cheese Roll
Diet Roll
View More
United Kingdom