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Tarhana
Tarhana
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
82
Fat
1.2 g
Carbs
15.18 g
Prot
2.34 g
There are 82 calories in 1 serving of Tarhana.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
1.2g
2%
Saturated Fat
0.212g
1%
Monounsaturated Fat
0.705g
Polyunsaturated Fat
0.185g
Carbohydrates
15.18g
6%
Sugar
0.59g
1%
Fibre
0.6g
Protein
2.34g
5%
Salt
0.08g
1%
Cholesterol
0mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
1 serving
(30 g)
82
100 g
273
1 cup
656
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See also
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United Kingdom