United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Tarhana
Tarhana
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
41
Fat
0.6 g
Carbs
7.59 g
Prot
1.17 g
There are 41 calories in 1 tablespoon Tarhana.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
172 kj
2%
41 kcal
Fat
0.6g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.353g
Polyunsaturated Fat
0.093g
Carbohydrates
7.59g
3%
Sugar
0.3g
0%
Fibre
0.3g
Protein
1.17g
2%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
23mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 12:39 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
41
1 serving
(30 g)
82
100 g
273
1 cup
656
Related types of Snacks
Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
Crackers
View More Snacks Nutritional Info
See also
View More
United Kingdom