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Taramasalata
Taramasalata
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
Cals
154
Fat
15.66 g
Carbs
1.65 g
Prot
2.49 g
There are 154 calories in 1 serving of Taramasalata.
Nutrition Facts
Serving Size
1 serving (29 g)
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
15.66g
22%
Saturated Fat
2.229g
11%
Monounsaturated Fat
11.07g
Polyunsaturated Fat
1.875g
Carbohydrates
1.65g
1%
Sugar
0.14g
0%
Fibre
0.1g
Protein
2.49g
5%
Salt
0.06g
1%
Cholesterol
37mg
Potassium
27mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 08:32 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
80
1 serving
(29 g)
154
100 g
530
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See also
Waitrose Taramasalata
Marks & Spencer Taramosalata
Tesco Taramasalata
Morrisons Taramasalata
Asda Taramasalata
View More
United Kingdom