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Tamarind
Tamarind
Common serving sizes
1 tamarind
100 g
Cals
239
Fat
0.6 g
Carbs
62.5 g
Prot
2.8 g
There are 239 calories in 100 grams of Tamarind.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1000 kj
12%
239 kcal
Fat
0.6g
1%
Saturated Fat
0.272g
1%
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.059g
Carbohydrates
62.5g
24%
Sugar
57.4g
64%
Fibre
5.1g
Protein
2.8g
6%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
628mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tamarind
5
100 g
239
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United Kingdom