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Swiss Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Fat, Pasteurised)
Common serving sizes
1 slice (21 g)
100 g
1 cup of shredded
1 cup of diced
1 lb
Cals
192
Fat
5.76 g
Carbs
4.86 g
Prot
28.82 g
There are 192 calories in 1 cup of shredded Swiss Cheese (Low Fat, Pasteurised).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
% RI*
Energy
804 kj
10%
192 kcal
Fat
5.76g
8%
Saturated Fat
3.732g
19%
Monounsaturated Fat
1.527g
Polyunsaturated Fat
0.203g
Carbohydrates
4.86g
2%
Sugar
1.53g
2%
Fibre
0g
Protein
28.82g
58%
Salt
4.04g
67%
Cholesterol
40mg
Potassium
203mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(21 g)
36
100 g
170
1 cup of shredded
192
1 cup of diced
238
1 lb
771
Related types of Swiss Cheese
Swiss Cheese Spread
Swiss Cheese
Swiss Cheese (Pasteurised)
Swiss Processed Cheese
Swiss Cheese (Low Fat)
View More Swiss Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
American Cheese (Low Fat, Pasteurised)
Swiss Cheese (Low Sodium)
Swiss Cheese (Pasteurised, without Di Sodium Phosphate)
Cheddar Cheese (Fat Free, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
View More
United Kingdom