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Sweet Cherries in Light Syrup (Cooked or Canned)
Sweet Cherries in Light Syrup (Cooked or Canned)
Common serving sizes
1 fruit
100 g
1 serving (120 g)
1 cup, with pits, yields
1 cup of pitted
1 cup
Cals
169
Fat
0.38 g
Carbs
43.57 g
Prot
1.54 g
There are 169 calories in 1 cup of pitted Sweet Cherries in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup of pitted
per serve
% RI*
Energy
706 kj
8%
169 kcal
Fat
0.38g
1%
Saturated Fat
0.086g
0%
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.116g
Carbohydrates
43.57g
17%
Sugar
39.79g
44%
Fibre
3.8g
Protein
1.54g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
373mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
6
100 g
67
1 serving
(120 g)
80
1 cup, with pits, yields
161
1 cup of pitted
169
1 cup
169
Related types of Cherries
Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Frozen Cherries
Red Sour Cherries
Black Cherries
View More Cherries Nutritional Info
See also
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Sweetened, Frozen)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
United Kingdom