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Sweet Cherries in Light Syrup (Cooked or Canned)
Sweet Cherries in Light Syrup (Cooked or Canned)
Common serving sizes
1 fruit
100 g
1 serving (120 g)
1 cup, with pits, yields
1 cup of pitted
1 cup
Cals
161
Fat
0.36 g
Carbs
41.5 g
Prot
1.46 g
There are 161 calories in 1 cup, with pits, yields of Sweet Cherries in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
% RI*
Energy
673 kj
8%
161 kcal
Fat
0.36g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.11g
Carbohydrates
41.5g
16%
Sugar
37.9g
42%
Fibre
3.6g
Protein
1.46g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
355mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
6
100 g
67
1 serving
(120 g)
80
1 cup, with pits, yields
161
1 cup of pitted
169
1 cup
169
Related types of Cherries
Red Sour Cherries
Maraschino Cherries
Sweet Cherries
Black Cherries
Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
View More Cherries Nutritional Info
See also
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Drained, Heavy Syrup, Canned)
Sweet Cherries (Cooked or Canned)
Sweet Cherries (Sweetened, Frozen)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
United Kingdom