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Sweet Cherries in Heavy Syrup (Cooked or Canned)
Sweet Cherries in Heavy Syrup (Cooked or Canned)
Common serving sizes
1 fruit
100 g
1 serving (120 g)
1 cup, with pits, yields
1 cup of pitted
1 cup
Cals
199
Fat
0.36 g
Carbs
51.05 g
Prot
1.44 g
There are 199 calories in 1 cup, with pits, yields of Sweet Cherries in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup, with pits, yields
per serve
% RI*
Energy
833 kj
10%
199 kcal
Fat
0.36g
1%
Saturated Fat
0.082g
0%
Monounsaturated Fat
0.098g
Polyunsaturated Fat
0.108g
Carbohydrates
51.05g
20%
Sugar
47.45g
53%
Fibre
3.6g
Protein
1.44g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
348mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fruit
7
100 g
83
1 serving
(120 g)
100
1 cup, with pits, yields
199
1 cup of pitted
210
1 cup
210
Related types of Cherries
Frozen Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Sweet Cherries
Red Sour Cherries
Maraschino Cherries
Black Cherries
View More Cherries Nutritional Info
See also
Sweet Cherries (Drained, Heavy Syrup, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Boysenberries (Heavy Syrup, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
United Kingdom