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Sweet Bread Dough filled with Meat (Steamed)
Sweet Bread Dough filled with Meat (Steamed)
Common serving sizes
1 manapua
1 serving (93 g)
100 g
Cals
231
Fat
9.56 g
Carbs
23.38 g
Prot
11.57 g
There are 231 calories in 100 grams of Sweet Bread Dough filled with Meat (Steamed).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
967 kj
12%
231 kcal
Fat
9.56g
14%
Saturated Fat
2.834g
14%
Monounsaturated Fat
3.83g
Polyunsaturated Fat
2.02g
Carbohydrates
23.38g
9%
Sugar
0.8g
1%
Fibre
0.9g
Protein
11.57g
23%
Salt
0.38g
6%
Cholesterol
30mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 manapua
215
1 serving
(93 g)
215
100 g
231
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See also
Sweet Bread Dough filled with Bean Paste (Meatless, Steamed)
Cinnamon Sweet Roll Dough (with Icing)
Sour Dough Bread
Cinnamon Sweet Roll Dough (with Icing, Baked)
Toasted Sour Dough Bread
View More
United Kingdom