Sugared or Glazed Wheat Doughnuts

Common serving sizes
Cals
162
Fat
8.68 g
Carbs
19.17 g
Prot
2.84 g
There are 162 calories in 1 medium Sugared or Glazed Wheat Doughnut.
Nutrition Facts
Serving Size
1 medium (approx 7 cm dia)
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
8.68g
12%
Saturated Fat
1.36g
7%
Monounsaturated Fat
3.645g
Polyunsaturated Fat
3.185g
Carbohydrates
19.17g
7%
Sugar
9.71g
11%
Fibre
1g
Protein
2.84g
6%
Salt
0.4g
7%
Cholesterol
9mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Donuts

See also