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Stuffed Tomato with Rice and Meat
Stuffed Tomato with Rice and Meat
Common serving sizes
100 g
1 tomato with filling
1 serving (149 g)
1 cup
Cals
190
Fat
8.28 g
Carbs
19.62 g
Prot
9.41 g
There are 190 calories in 1 cup of Stuffed Tomato with Rice and Meat.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
8.28g
12%
Saturated Fat
2.471g
12%
Monounsaturated Fat
3.695g
Polyunsaturated Fat
1.307g
Carbohydrates
19.62g
8%
Sugar
4.04g
4%
Fibre
2g
Protein
9.41g
19%
Salt
1.42g
24%
Cholesterol
24mg
Potassium
424mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
96
1 tomato with filling
143
1 serving
(149 g)
143
1 cup
190
Related types of Tomatoes
Tomatoes
Red Tomatoes
Cherry Tomatoes
Red Tomatoes (Canned)
Green Tomatoes
Crushed Tomatoes (Canned)
View More Tomatoes Nutritional Info
See also
Meatless Stuffed Tomato with Rice
Stuffed Pepper with Rice and Meat
Stuffed Pepper with Meat
Tomato Rice Soup (Canned, Condensed)
Tomato Rice
View More
United Kingdom