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Sponge Cake (Commercial)
Sponge Cake (Commercial)
Common serving sizes
1 piece (1/12 450 g cake)
100 g
Cals
289
Fat
2.7 g
Carbs
61.1 g
Prot
5.4 g
There are 289 calories in 100 grams of Sponge Cake (Commercial).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
2.7g
4%
Saturated Fat
0.802g
4%
Monounsaturated Fat
0.949g
Polyunsaturated Fat
0.448g
Carbohydrates
61.1g
24%
Sugar
36.66g
41%
Fibre
0.5g
Protein
5.4g
11%
Salt
0.61g
10%
Cholesterol
102mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/12 450 g cake)
110
100 g
289
Related types of Cakes
Angelfood Cake
Chocolate Cake (with Chocolate Icing)
Cheesecake
Chocolate Cake (without Icing)
Butter Pound Cake
Sponge Cake
View More Cakes Nutritional Info
See also
Sponge Cake with Icing
White Cake (without Icing)
Yellow Cake (with Chocolate Icing)
Shortcake Sponge with Fruit
Chocolate Sponge Cake
View More
United Kingdom