Soybean (Curd Cheese)

Common serving sizes
Cals
340
Fat
18.22 g
Carbs
15.52 g
Prot
28.12 g
There are 340 calories in 1 cup of Soybean (Curd Cheese).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1422 kj
17%
340 kcal
Fat
18.22g
26%
Saturated Fat
2.637g
13%
Monounsaturated Fat
4.025g
Polyunsaturated Fat
10.287g
Carbohydrates
15.52g
6%
Sugar
3.6g
4%
Fibre
0g
Protein
28.12g
56%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
448mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cheese

See also