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Soybean (Curd Cheese)
Soybean (Curd Cheese)
Common serving sizes
100 g
1 cup
Cals
340
Fat
18.22 g
Carbs
15.52 g
Prot
28.12 g
There are 340 calories in 1 cup of Soybean (Curd Cheese).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1422 kj
17%
340 kcal
Fat
18.22g
26%
Saturated Fat
2.637g
13%
Monounsaturated Fat
4.025g
Polyunsaturated Fat
10.287g
Carbohydrates
15.52g
6%
Sugar
3.6g
4%
Fibre
0g
Protein
28.12g
56%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
448mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 cup
340
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
View More Cheese Nutritional Info
See also
Soybean Curd
Deep Fried Soybean Curd
Fried Breaded Soybean Curd
Margarine (Soybean, Hydrogenated)
Soybean Oil
View More
United Kingdom