Soy Nuts

Common serving sizes
Cals
438
Fat
23.62 g
Carbs
31.2 g
Prot
32.75 g
There are 438 calories in 1 cup of Soy Nuts.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
23.62g
34%
Saturated Fat
3.417g
17%
Monounsaturated Fat
5.217g
Polyunsaturated Fat
13.335g
Carbohydrates
31.2g
12%
Sugar
3.91g
4%
Fibre
16.5g
Protein
32.75g
66%
Salt
0.38g
6%
Cholesterol
0mg
Potassium
1367mg
68%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Soy Nuts

Related types of Nuts

See also