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Sochnik
Sochnik
Common serving sizes
1 piece
1 serving (80 g)
100 g
Cals
220
Fat
7.14 g
Carbs
32.02 g
Prot
6.77 g
There are 220 calories in 1 piece of Sochnik.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
919 kj
11%
220 kcal
Fat
7.14g
10%
Saturated Fat
2.479g
12%
Trans Fat
0.7g
Monounsaturated Fat
2.806g
Polyunsaturated Fat
1.333g
Carbohydrates
32.02g
12%
Sugar
11.76g
13%
Fibre
0.7g
Protein
6.77g
14%
Salt
0.44g
7%
Cholesterol
44mg
Potassium
70mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 09:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
220
1 serving
(80 g)
220
100 g
275
Related types of Pastries
Danish Pastry with Fruit
Cheese Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
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See also
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United Kingdom