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Snowpeas (Pea Pod)
Snowpeas (Pea Pod)
Common serving sizes
1 serving (32 g)
1 10 pea pods serving
1 cup of whole
100 g
Cals
14
Fat
0.07 g
Carbs
2.57 g
Prot
0.95 g
There are 14 calories in 1 10 pea pods serving of Snowpeas (Pea Pod).
Nutrition Facts
Serving Size
1 10 pea pods serving
per serve
% RI*
Energy
60 kj
1%
14 kcal
Fat
0.07g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.03g
Carbohydrates
2.57g
1%
Sugar
1.36g
2%
Fibre
0.9g
Protein
0.95g
2%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
68mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(32 g)
13
1 10 pea pods serving
14
1 cup of whole
26
100 g
42
Related types of Snow Peas
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
View More Snow Peas Nutritional Info
Related types of Peas
Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Split Peas (Mature Seeds)
View More Peas Nutritional Info
Other related foods
Vegetables
See also
Cooked Snowpea (Pea Pod, from Frozen)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
View More
United Kingdom