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Shortcake Sponge with Whipped Cream and Fruit
Shortcake Sponge with Whipped Cream and Fruit
Common serving sizes
100 g
1 cake (7.5 cm dia) with fruit and whipped cream
1 serving (118 g)
Cals
179
Fat
4.29 g
Carbs
33.65 g
Prot
3.3 g
There are 179 calories in 100 grams of Shortcake Sponge with Whipped Cream and Fruit.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
4.29g
6%
Saturated Fat
2g
10%
Monounsaturated Fat
1.408g
Polyunsaturated Fat
0.399g
Carbohydrates
33.65g
13%
Sugar
30.29g
34%
Fibre
1.1g
Protein
3.3g
7%
Salt
0.24g
4%
Cholesterol
92mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 cake
(7.5 cm dia) with fruit and whipped cream
211
1 serving
(118 g)
211
Related types of Cakes
Chocolate Cake (with Chocolate Icing)
Angelfood Cake
Cheesecake
Sponge Cake
Butter Pound Cake
Chocolate Cake (without Icing)
View More Cakes Nutritional Info
See also
Shortcake Sponge with Fruit
Whipped Cream (Pressurised)
Shortcake Biscuit with Fruit
Shortcake Biscuit
Gelatin Dessert with Fruit and Whipped Cream
View More
United Kingdom