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Shortcake Sponge with Whipped Cream and Fruit
Shortcake Sponge with Whipped Cream and Fruit
Common serving sizes
100 g
1 cake (7.5 cm dia) with fruit and whipped cream
1 serving (118 g)
Cals
211
Fat
5.06 g
Carbs
39.71 g
Prot
3.89 g
There are 211 calories in 1 serving of Shortcake Sponge with Whipped Cream and Fruit.
Nutrition Facts
Serving Size
1 serving (118 g)
per serve
% RI*
Energy
884 kj
11%
211 kcal
Fat
5.06g
7%
Saturated Fat
2.36g
12%
Monounsaturated Fat
1.661g
Polyunsaturated Fat
0.471g
Carbohydrates
39.71g
15%
Sugar
35.74g
40%
Fibre
1.3g
Protein
3.89g
8%
Salt
0.28g
5%
Cholesterol
109mg
Potassium
117mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 cake
(7.5 cm dia) with fruit and whipped cream
211
1 serving
(118 g)
211
Related types of Cakes
Sponge Cake
Chocolate Cake (without Icing)
Cheesecake
Angelfood Cake
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
View More Cakes Nutritional Info
See also
Shortcake Sponge with Fruit
Whipped Cream (Pressurised)
Shortcake Biscuit with Fruit
Shortcake Biscuit
Gelatin Dessert with Fruit and Whipped Cream
View More
United Kingdom