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Sarson ka Saag
Sarson ka Saag
Common serving sizes
100 g
1 serving (121 g)
1 cup
Cals
117
Fat
8 g
Carbs
10.25 g
Prot
4.11 g
There are 117 calories in 1 serving Sarson ka Saag.
Nutrition Facts
Serving Size
1 serving (121 g)
per serve
% RI*
Energy
489 kj
6%
117 kcal
Fat
8g
11%
Saturated Fat
4.768g
24%
Monounsaturated Fat
1.997g
Polyunsaturated Fat
0.566g
Carbohydrates
10.25g
4%
Sugar
1.56g
2%
Fibre
2.8g
Protein
4.11g
8%
Salt
1.64g
27%
Cholesterol
20mg
Potassium
607mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
20 Dec 22 03:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 serving
(121 g)
117
1 cup
234
Related types of Curries
Curry Powder
Lamb Curry
Chicken Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
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See also
Mirchi Ka Salan
Aloo Ka Bharta
Saag
Evaporated Milk (with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
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United Kingdom