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Sarson ka Saag
Sarson ka Saag
Common serving sizes
100 g
1 serving (121 g)
1 cup
Cals
97
Fat
6.61 g
Carbs
8.48 g
Prot
3.4 g
There are 97 calories in 100 grams of Sarson ka Saag.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
404 kj
5%
97 kcal
Fat
6.61g
9%
Saturated Fat
3.941g
20%
Monounsaturated Fat
1.651g
Polyunsaturated Fat
0.468g
Carbohydrates
8.48g
3%
Sugar
1.29g
1%
Fibre
2.4g
Protein
3.4g
7%
Salt
1.36g
23%
Cholesterol
16mg
Potassium
502mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
20 Dec 22 03:05 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 serving
(121 g)
117
1 cup
234
Related types of Curries
Lamb Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Curry Powder
Chicken Curry
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See also
Mirchi Ka Salan
Aloo Ka Bharta
Saag
Evaporated Milk (with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A)
View More
United Kingdom