Sarson ka Saag

Common serving sizes
Cals
234
Fat
16 g
Carbs
20.51 g
Prot
8.22 g
There are 234 calories in 1 cup of Sarson ka Saag.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
979 kj
12%
234 kcal
Fat
16g
23%
Saturated Fat
9.536g
48%
Monounsaturated Fat
3.994g
Polyunsaturated Fat
1.132g
Carbohydrates
20.51g
8%
Sugar
3.13g
3%
Fibre
5.7g
Protein
8.22g
16%
Salt
3.28g
55%
Cholesterol
39mg
Potassium
1215mg
61%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 20 Dec 22 03:05 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also