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Salsa
Salsa
Common serving sizes
3 tbsps
1 serving (32 g)
100 g
1 cup
Cals
13
Fat
0.08 g
Carbs
3 g
Prot
0.74 g
There are 13 calories in 3 tablespoons of Salsa.
Nutrition Facts
Serving Size
3 tbsps
per serve
% RI*
Energy
54 kj
1%
13 kcal
Fat
0.08g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.055g
Carbohydrates
3g
1%
Sugar
1.47g
2%
Fibre
0.8g
Protein
0.74g
1%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
143mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
4
1 serving
(32 g)
9
100 g
27
1 cup
67
Related types of Salsa
Salsa (Ready to Serve)
Red Salsa
View More Salsa Nutritional Info
Related types of Dips
Guacamole
Cream Cheese Dip
Hummus
Mayonnaise
Sour Cream Dip
View More Dips Nutritional Info
Other related foods
Seasoning
Sauces
See also
Tesco Cool Salsa
Tesco Salsa
Old El Paso Thick N Chunky Salsa
Asda Mild Salsa
Doritos Hot Salsa Dip
View More
United Kingdom