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Saag
Saag
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
115
Fat
8.08 g
Carbs
9.23 g
Prot
4.17 g
There are 115 calories in 1 serving of Saag.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
479 kj
6%
115 kcal
Fat
8.08g
12%
Saturated Fat
4.606g
23%
Monounsaturated Fat
2.148g
Polyunsaturated Fat
0.534g
Carbohydrates
9.23g
4%
Sugar
1.44g
2%
Fibre
4.6g
Protein
4.17g
8%
Salt
0.91g
15%
Cholesterol
18mg
Potassium
484mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(120 g)
115
1 cup
229
Related types of Curries
Curry Sauce (Dry, Dehydrated)
Curry Powder
Beef Curry
Lamb Curry
Chicken Curry
View More Curries Nutritional Info
See also
Sarson ka Saag
Pollen + Grace Saag Aloo Potato Pie
Waitrose Aloo Gobi Saag
Marks & Spencer Chicken Saag Masala
Asda Gobi Saag Aloo
View More
United Kingdom