Rye English Muffin

Common serving sizes
Cals
235
Fat
2.56 g
Carbs
45.2 g
Prot
7.98 g
There are 235 calories in 100 grams of Rye English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
2.56g
4%
Saturated Fat
0.437g
2%
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.863g
Carbohydrates
45.2g
17%
Sugar
0.89g
1%
Fibre
4.3g
Protein
7.98g
16%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Muffins

See also