United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rye English Muffin
Rye English Muffin
Common serving sizes
1 muffin
1 serving (58 g)
100 g
Cals
235
Fat
2.56 g
Carbs
45.2 g
Prot
7.98 g
There are 235 calories in 100 grams of Rye English Muffin.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
983 kj
12%
235 kcal
Fat
2.56g
4%
Saturated Fat
0.437g
2%
Monounsaturated Fat
0.815g
Polyunsaturated Fat
0.863g
Carbohydrates
45.2g
17%
Sugar
0.89g
1%
Fibre
4.3g
Protein
7.98g
16%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
176mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 muffin
136
1 serving
(58 g)
136
100 g
235
Related types of English Muffins
Wheat English Muffins
English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
View More English Muffins Nutritional Info
Related types of Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
View More Muffins Nutritional Info
See also
English Muffin with Butter
Toasted Cheese English Muffin
Wheat Bran English Muffin
Toasted Multigrain English Muffin
Toasted English Muffin
View More
United Kingdom