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Rusk
Rusk
Common serving sizes
1 1/2 rusks
100 g
Cals
61
Fat
1.08 g
Carbs
10.84 g
Prot
2.02 g
There are 61 calories in 1 1/2 rusks of Rusk.
Nutrition Facts
Serving Size
1 1/2 rusks
per serve
% RI*
Energy
255 kj
3%
61 kcal
Fat
1.08g
2%
Saturated Fat
0.206g
1%
Monounsaturated Fat
0.413g
Polyunsaturated Fat
0.346g
Carbohydrates
10.84g
4%
Sugar
-
Protein
2.02g
4%
Salt
0.10g
2%
Cholesterol
12mg
Potassium
37mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 rusk
41
100 g
407
Related types of Toast
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Related types of Bread
White Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
View More Bread Nutritional Info
See also
Cusk (Fish)
Rusks
Sevenhills Organic Psyllium Husk Powder
Zwieback Toast
Heinz Farleys Rusks
View More
United Kingdom