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Rum Cooler
Rum Cooler
Common serving sizes
100 g
100 ml
1 bottle (370 ml)
1 serving (390 g)
Cals
218
Fat
0.58 g
Carbs
33.19 g
Prot
0.43 g
There are 218 calories in 1 serving of Rum Cooler.
Nutrition Facts
Serving Size
1 serving (390 g)
per serve
% RI*
Energy
914 kj
11%
218 kcal
Fat
0.58g
1%
Saturated Fat
0.031g
0%
Monounsaturated Fat
0.055g
Polyunsaturated Fat
0.308g
Carbohydrates
33.19g
13%
Sugar
17.94g
20%
Fibre
0.4g
Protein
0.43g
1%
Salt
0.03g
0%
Cholesterol
0mg
Potassium
183mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
100 ml
59
1 bottle
(370 ml)
218
1 serving
(390 g)
218
Related types of Rum
Rum and Cola
Hot Buttered Rum
Rum (90 Proof)
Rum
View More Rum Nutritional Info
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Light Beer
Beer
Table Wine
Vodka
Margarita
Whiskey
View More Alcohol Nutritional Info
See also
Wine Cooler
Rum Balls
Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)
Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)
Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey)
View More
United Kingdom