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Rugelach
Rugelach
Common serving sizes
1 piece (about 4 cm dia, 4 cm thick)
1 serving (23 g)
100 g
Cals
420
Fat
24.61 g
Carbs
41.24 g
Prot
9.11 g
There are 420 calories in 100 grams of Rugelach.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1757 kj
21%
420 kcal
Fat
24.61g
35%
Saturated Fat
4.668g
23%
Monounsaturated Fat
11.454g
Polyunsaturated Fat
7.22g
Carbohydrates
41.24g
16%
Sugar
13.18g
15%
Fibre
1.2g
Protein
9.11g
18%
Salt
0.52g
9%
Cholesterol
2mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(about 4 cm dia, 4 cm thick)
97
1 serving
(23 g)
97
100 g
420
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See also
View More
United Kingdom