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Rotini
Rotini
Common serving sizes
1 piece
1 oz, dry, yields
100 g
1 serving (140 g)
1 cup of cooked
Cals
220
Fat
1.29 g
Carbs
42.95 g
Prot
8.07 g
There are 220 calories in 1 cup of cooked Rotini.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
1.29g
2%
Saturated Fat
0.245g
1%
Monounsaturated Fat
0.182g
Polyunsaturated Fat
0.444g
Carbohydrates
42.95g
17%
Sugar
0.78g
1%
Fibre
2.5g
Protein
8.07g
16%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
07 May 20 09:27 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
3
1 oz, dry, yields
123
100 g
157
1 serving
(140 g)
220
1 cup of cooked
220
Related types of Pasta
Macaroni
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
Lasagna with Meat
Pasta with Meat Sauce
View More Pasta Nutritional Info
See also
Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
View More
United Kingdom