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Rock Cake
Rock Cake
Common serving sizes
1 cake
1 serving (75 g)
100 g
Cals
333
Fat
16.37 g
Carbs
42.34 g
Prot
5.39 g
There are 333 calories in 100 grams of Rock Cake.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1394 kj
17%
333 kcal
Fat
16.37g
23%
Saturated Fat
9.831g
49%
Monounsaturated Fat
4.312g
Polyunsaturated Fat
0.846g
Carbohydrates
42.34g
16%
Sugar
18.19g
20%
Fibre
1.2g
Protein
5.39g
11%
Salt
0.89g
15%
Cholesterol
85mg
Potassium
142mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cake
250
1 serving
(75 g)
250
100 g
333
Related types of Cakes
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Cheesecake
Butter Pound Cake
Sponge Cake
Angelfood Cake
View More Cakes Nutritional Info
See also
Sponge Cake (Commercial)
Applesauce Cake
Coffee Cake
Eccles Cake
Dried Rock Salt Plum
View More
United Kingdom