United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rock Cake
Rock Cake
Common serving sizes
1 cake
1 serving (75 g)
100 g
Cals
250
Fat
12.28 g
Carbs
31.76 g
Prot
4.04 g
There are 250 calories in 1 Rock Cake.
Nutrition Facts
Serving Size
1 cake
per serve
% RI*
Energy
1045 kj
12%
250 kcal
Fat
12.28g
18%
Saturated Fat
7.374g
37%
Monounsaturated Fat
3.234g
Polyunsaturated Fat
0.634g
Carbohydrates
31.76g
12%
Sugar
13.64g
15%
Fibre
0.9g
Protein
4.04g
8%
Salt
0.67g
11%
Cholesterol
63mg
Potassium
107mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cake
250
1 serving
(75 g)
250
100 g
333
Related types of Cakes
Angelfood Cake
Butter Pound Cake
Sponge Cake
Chocolate Cake (without Icing)
Cheesecake
Chocolate Cake (with Chocolate Icing)
View More Cakes Nutritional Info
See also
Sponge Cake (Commercial)
Applesauce Cake
Coffee Cake
Eccles Cake
Dried Rock Salt Plum
View More
United Kingdom