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Ricotta Cheese
Ricotta Cheese
Common serving sizes
100 g
1 serving (123 g)
1 cup
Cals
192
Fat
12.84 g
Carbs
5.03 g
Prot
13.92 g
There are 192 calories in 1 serving of Ricotta Cheese.
Nutrition Facts
Serving Size
1 serving (123 g)
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
12.84g
18%
Saturated Fat
8.132g
41%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
0.397g
Carbohydrates
5.03g
2%
Sugar
0.36g
0%
Fibre
0g
Protein
13.92g
28%
Salt
0.32g
5%
Cholesterol
50mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 serving
(123 g)
192
1 cup
384
Related types of Ricotta Cheese
Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
View More Ricotta Cheese Nutritional Info
Related types of Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Sainsbury's Ricotta Cheese
Galbani Ricotta
M&S Food Ricotta
Marks & Spencer Spinach & Ricotta Cannelloni
Morrisons Spinach & Ricotta Tortelloni
View More
United Kingdom