Ricotta Cheese

Common serving sizes
Cals
192
Fat
12.84 g
Carbs
5.03 g
Prot
13.92 g
There are 192 calories in 1 serving of Ricotta Cheese.
Nutrition Facts
Serving Size
1 serving (123 g)
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
12.84g
18%
Saturated Fat
8.132g
41%
Monounsaturated Fat
3.654g
Polyunsaturated Fat
0.397g
Carbohydrates
5.03g
2%
Sugar
0.36g
0%
Fibre
0g
Protein
13.92g
28%
Salt
0.32g
5%
Cholesterol
50mg
Potassium
141mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ricotta Cheese

Related types of Cheese

See also