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Ricotta Cheese
Ricotta Cheese
Common serving sizes
100 g
1 serving (123 g)
1 cup
Cals
156
Fat
10.44 g
Carbs
4.09 g
Prot
11.32 g
There are 156 calories in 100 grams of Ricotta Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
653 kj
8%
156 kcal
Fat
10.44g
15%
Saturated Fat
6.611g
33%
Monounsaturated Fat
2.971g
Polyunsaturated Fat
0.323g
Carbohydrates
4.09g
2%
Sugar
0.29g
0%
Fibre
0g
Protein
11.32g
23%
Salt
0.26g
4%
Cholesterol
41mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
156
1 serving
(123 g)
192
1 cup
384
Related types of Ricotta Cheese
Ricotta Cheese (Part Skim Milk)
Ricotta Cheese (Whole Milk)
View More Ricotta Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
See also
Sainsbury's Ricotta Cheese
Galbani Ricotta
M&S Food Ricotta
Marks & Spencer Spinach & Ricotta Cannelloni
Morrisons Spinach & Ricotta Tortelloni
View More
United Kingdom