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Raisin Nut Bran

Common serving sizes

Cals

209

Fat

4.4 g

Carbs

41.45 g

Prot

5.16 g

There are 209 calories in 1 serving of Raisin Nut Bran.

Nutrition Facts

Serving Size

1 serving (55 g)

Energy

874 kj

10%

209 kcal

Fat

4.4g

Saturated Fat

0.77g

Monounsaturated Fat

2.36g

Polyunsaturated Fat

0.879g

Carbohydrates

41.45g

16%

Sugar

15.95g

18%

Fibre

5.1g

Protein

5.16g

10%

Salt

0.62g

10%

Cholesterol

0mg

Potassium

238mg

12%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (55 g)	209
1 cup	277
100 g	380

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