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Raisin Nut Bran

Common serving sizes

Cals

277

Fat

5.84 g

Carbs

55.02 g

Prot

6.85 g

There are 277 calories in 1 cup of Raisin Nut Bran.

Nutrition Facts

Serving Size

1 cup

Energy

1161 kj

14%

277 kcal

Fat

5.84g

Saturated Fat

1.022g

Monounsaturated Fat

3.132g

Polyunsaturated Fat

1.167g

Carbohydrates

55.02g

21%

Sugar

21.17g

24%

Fibre

6.7g

Protein

6.85g

14%

Salt

0.83g

14%

Cholesterol

0mg

Potassium

316mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 serving (55 g)	209
1 cup	277
100 g	380

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