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Raisin Nut Bran
Raisin Nut Bran
Common serving sizes
1 serving (55 g)
1 cup
100 g
Cals
380
Fat
8 g
Carbs
75.37 g
Prot
9.39 g
There are 380 calories in 100 grams of Raisin Nut Bran.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
8g
11%
Saturated Fat
1.4g
7%
Monounsaturated Fat
4.291g
Polyunsaturated Fat
1.598g
Carbohydrates
75.37g
29%
Sugar
29g
32%
Fibre
9.2g
Protein
9.39g
19%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
433mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(55 g)
209
1 cup
277
100 g
380
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United Kingdom