Quinoa

Common serving sizes
Cals
636
Fat
9.86 g
Carbs
117.13 g
Prot
22.27 g
There are 636 calories in 1 cup of Quinoa.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2660 kj
32%
636 kcal
Fat
9.86g
14%
Saturated Fat
1.003g
5%
Monounsaturated Fat
2.61g
Polyunsaturated Fat
3.99g
Carbohydrates
117.13g
45%
Sugar
-
Fibre
10g
Protein
22.27g
45%
Salt
0.09g
1%
Cholesterol
0mg
Potassium
1258mg
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Quinoa

See also